Air-Fried Italian Stuffed Tomatoes

Total Time)

30 mins:

Cook Time)

15 mins:

Prep Time)

15 mins:

Yield)

4 stuffed tomatoes:

Servings)

Ingredients:

1.4 cup chopped toasted walnuts

1.3 cup freshly grated parmesan cheese

2 cloves garlic minced

1.4 cup crumbled goat cheese

4 medium tomatoes

1 cup cooked brown rice

1.4 cup italian seasoned bread crumbs divided

(Olive oil as needed)

2 tablespoons chopped fresh basil divided

Or more to taste

1 tablespoon olive oil

Directions:

Step.1

(Cut off) the top part of the (tomato)? And remove the (meal) pulp using a (melon) peeler? Leave the edges and bottom part (thickness) of (1.3 to 1.2 inches)? Remove the top part (pulp) of the (tomato)?

Step.2

Apply (olive) oil to the bottom of the (air) (fryer basket)?

Step.3

In a bowl add cooked (rice) goat cheese, 1 tablespoon Parmesan cheese, (walnuts) and (garlic) ? In a small bowl add 1 tablespoon olive oil and bread (crumbs) ? Fill (tomatoes) with (rice) mixture then sprinkle with (bread crumbs) mixture ? Place filled tomatoes in prepared (air fryer) (basket) ?

Step.4

Cook at (370 degrees) F (188 degrees) C (air fryer) until (tomatoes) are soft? and (filling is) heated through? and (topping is) golden brown, about (13 to 15 minutes)? and garnish with remaining (basil)?

Step.5

Full enjoy

Nutrition Facts:

Per - serving

9g

Protein

15g

Fat

255

Calories

23g

Carbs

Air-Fried Italian Stuffed Tomatoes)