Total Time)
55 mins:
Cook Time)
20 mins:
Prep Time)
5 mins:
Additional Time)
30 mins:
Yield:
4 pork chops)
Servings)
4:
Ingredients:
4 tablespoons worcestershire sauce
2 cloves garlic crushed
4 (1.2 inches thick boneless center cut b b pork chops
4 tablespoons olive oil divided
2 tablespoons coarsely ground black pepper
Directions:
Step.1
In a large (resealable) plastic bag combine pork (chops Worcestershire) and 3 tablespoons (olive) oil, pepper and garlic. Marinate (chops) in this mixture for at least 27 to 30 minutes.
Step.2
and heat the remaining oil in a (skillet) over (medium heat)? Remove the pork from the (marinade) and add it to the (skillet) and cook until it is (brown) all over, 5 to 6 minutes? Reduce the (heat), and let it cook? Cover with the (marinade) while cooking, and until it is no longer (pink) in the center, about 18 to 20 minutes? and an (instant read thermometer) inserted in the center will show (145 degrees) F (63 degrees) C
Step.3
Full enjoy
Nutrition Facts:
Per - serving
48g
Protein
28g
Fat
470
Calories
6g
Carbs
Tags:
Food