Stuffed, Eggplant)

                Stuffed Eggplant


         Total Time) 

            1 hrs 15 mins:


         Cook Time) 

                 1 hrs:


        Prep Time) 

             15 mins:


         Servings) 

                 4:




                Ingredients:


   1 cup chopped onion

   1.2 teaspoon salt

   4 cloves garlic minced

   1 cup tomato basil pasta sauce

   3 tablespoons olive oil divided

   1.2 pound sweet italian sausage casings
         removed

   2 tablespoons chopped fresh basil

   3.4 cup italian seansoned panko bread                 crumbs divided

   1.2 cup teaspoon ground black pepper

   1 cup sliced fresh mushroom 

   1 (1.2 pound eggplant halved lengthwise

   1.2 cup grated parmesan cheese divided




                  Directions:


       Step.1

Preheat the (oven) to (350 degrees) F (175 degrees) C. 
And place the (foil) on a rimmed 
baking sheet and assemble all the (ingredients).


      Step.2

With (sharp knife) cut the edge of (flesh) of (eggplant) leaving (1.2 inch) edge? Remove (pulp) with spoon leaving (1.2 inch thick) peel? And keep (pulp) aside? And cut it into small (pieces)?


      Step.3

Apply 2 tablespoons (olive) (oil) on (shallow) ? Add (pepper) and (salt) ? Keep aside ?


       Step.4

Heat 1 tablespoon olive oil in a large deep skillet over medium and high heat. Add the garlic, mushrooms, and onion and cook, stirring, until the onions are evenly browned. Add the basil and chopped eggplant and stir to combine. Add the pasta and cook, stirring, for about 5 minutes. Add 1.2 cups of pasta and 1.4 cups of Parmesan cheese.

      Step.5

Stuff the (eggplant) shells with (mixture)? Combine remaining (packo) and (cheese) in a small (bowl)? and sprinkle over the (stuffing)?


      Step.6

Cook in preheated oven until the eggplant is soft (about 48 to 50 minutes)


      Step.7

Full enjoy



              Nutrition Facts:

                 Per         -           serving

                 18g

                Protein

                 21g

                  Fat

                 387

               Calories

                 37g

                Carbs




           



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