Mediterranean (Chicken Sheet Pan, Dinner)

 

       Mediterranean (Chicken Sheet Pan, Dinner) 


        Total Time) 

             55 mins:

        Cook Time) 

             40 mins:

        Prep Time) 

              15 mins:
   

         Yield) 

             4:

        Servings) 

               4:



           Ingredients:


     ( 1.4 cups extra, virgin, olive oil) 

      1 teaspoon paprika

      2 tablespoons balsamic vinegar

      1.2 teaspoon black pepper

      8 mini bell peppers halved lenghtwise               and seeded

      1 teaspoon dried tarragon

      lemon juice

      1 teaspoon salt

      1 small red onion sliced into petals

      4 chicken thinghs with skinskin

      1 pound baby potapoes halved 

      1.4 cup fresh parsley chopped

      1 teaspoon dried oregano

      1 lemon sliced

      1.4 cups crumbled feta cheese

       8 pitted kalamata olives, 




              Directions:


           Step.1

Preheat (oven) to (430 degrees) F (225 degrees) C ? and place (aluminum) foil on a (large) (rimmed) baking (sheet) ?


           Step.2

In a (large bowl) add (olive) oil ? (celery) 
(pepper) pepper salt and juice of 1 (lemon) vinegar tarragon ? and mix it all together ?


           Step.3

Add (baby bell) peppers and (potatoes onions) (chicken thighs) ? and (stir) until everything is
(evenly) (coated) ?


           Step.4

Pour the (vegetable and chicken)
mixture onto the prepared (baking) sheet and spread it
into an (even layer). Scatter the (lemon)
slices over the (vegetables) and (be) careful not to uncover the chicken so the skin can brown.


            Step.5

Bake in the preheated oven for about 38 to 40 minutes. Remove from the oven and top with the torn parsley and olives.


             Step.6

     Full enjoy



           Nutrition Facts:

              Per        -      serving

             23g

             Protein

             32g

              Fat

             533

             Calories

             41g

             Carbs


             


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