Sufferin Succotash Salad

    Total Time) 

     2 hrs 15 mins:

    Prep Time) 

       15 mins:

   Additional Time) 

      2 hrs:

    Yield) 

      6:

    Servings) 

        6:

                   Ingredients:

  2 tablespoons vegetable oil

  1 large red bell pepper diced

  1 (14.5 ounce can white beans drained              and rinsed

  2 tablespoons barbeque sauce

  2 ears corn kernels cut from cod 

  4 green onions chopped 

  2 tablespoons rice vinegar

  1 pinch salt and ground black pepper to           taste

 

                    Directions:

  Step.1

In a large bowl add rice vinegar, barbecue sauce and oil and whisk till smooth. Add white beans, red bell pepper, corn kernels and green onion and mix everything. Keep it covered in the fridge for about 1 hour 50 minutes.

  Step.2

Full enjoy

               Nutrition Facts:

                  Per          -        Serving

                  6g

                 Protein

                  5g

                  Fat

                 164

               Calories

                 25g

                 Carbs